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Articles on Healthy Living

Eco-Friendly Lifestyle Changes

Eco-Friendly Lifestyle Changes

How you choose to live your life can have a big impact on the environment. Many things that most people take for granted are causing pollution and waste that are damaging and depleting our natural resources. The things that you do each day; from driving your car to...

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Forest Bathing is Healthy

Forest Bathing is Healthy

There has been much written about the benefits of forest bathing. While this may seem like a crazy urban fad, there are many people who don’t have access to the forest – beyond a city park, and many people have never had the opportunity to experience spending...

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Foraging Mushrooms At The Cottage

Foraging Mushrooms At The Cottage

On the theme of Embracing a Natural Lifestyle, foraging is often overlooked. There are many great websites, Facebook groups and sources of information online about identifying and preparing different plants and mushrooms for eating and medicinal use. I had my first...

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Toilet Paper Hoarding – a Healthier Option

Toilet Paper Hoarding – a Healthier Option

Toilet paper hoarding has made a big splash (pun intended) in the news and social media over the past few days! We have all read the stories, if not experienced first hand the phenomenon of toilet paper hoarding and the long line-ups at big box stores everywhere....

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A Plant Based New Year

A Plant Based New Year

When Deb and I agreed to set out on a family road trip over the holidays with our son Matthew, we never suspected we would also be setting out on a journey towards adopting a plant based vegan diet! In fact, I was pretty sure that our trip to New Orleans, LA would...

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How to Make Simple Natural Soap

How to Make Simple Natural Soap

I’m going to start with something that’s a bit of an opinion, but probably something that you’ll agree with me on: Natural is healthier. And given many of us use soap everyday a natural soap is a smart choice! Especially when it comes to products that you’re using on...

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10 Toxins In Your Drugstore Deodorant

10 Toxins In Your Drugstore Deodorant

Toxins In Your Drugstore Deodorant. We all want to look good, smell good and feel good. But there’s no sense in looking your best if you’re doing so at the expense of your health, or the environment. Many people don’t look very closely at the ingredients in their...

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Eco-Friendly Brands for Earth Day

Eco-Friendly Brands for Earth Day

Eco-Friendly Brands to be aware of, because you shouldn’t have to choose between looking good and doing good for the planet. Unfortunately, many non eco-friendly brands don’t share that sentiment. Between harmful chemicals in cosmetics and the packaging those products...

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Know About Natural Deodorant

Know About Natural Deodorant

  What You Need to Know About Natural Deodorant   It’s hard to discern fact from fiction today. Watching the news and scrolling through your social media feed, you’ve seen it all. Coffee is good for you. Coffee is bad for you, avoid it. Eat a high protein,...

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5 People Embrace a Natural Lifestyle

5 People Embrace a Natural Lifestyle

For a while now, people have been sharing their personal journey or transition to a natural lifestyle. We hear so much about the importance of a natural lifestyle when we are chatting with our friends, we see it on social media, and even on the news! These days, it...

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Detox Your Armpits

Detox Your Armpits

How to detox your armpits is still a mystery to many health focused people. How many beauty products have you purchased which boast detox effects? There are creams, teas, supplements and even smoothies on the market which all promise to rid your body of unnatural...

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17 Stocking Stuffer Options

17 Stocking Stuffer Options

It can be easy to buy gifts for your family, even your friends. You know what your children have been eyeing all year. Your spouse has hinted at that patio furniture more than once. And even your in-laws can be appeased with a good stock of imported tea as a stocking...

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